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MET
MetLife, IncNYSE

MET Dividend Calculator: Forecast Your Returns

See how much monthly passive income you can generate from MetLife, Inc. Calculate dividend growth with DRIP and compound interest using real-time data.

Current Price
$96.56
0.25% today
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Dividend Income Calculator

Adjust parameters to see how your investment grows
Investment value: $9,656.00
Shares: 100

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0% (No Growth)

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The Snowball Effect: DRIP vs No DRIP

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DRIP (Dividend Reinvestment Plan) significantly accelerates portfolio growth through compounding.

Is MET a Good Investment for 2026?

Based on the current price of $96.56, MET offers a solid dividend yield of 2.46%. This is higher than the S&P 500 average.

Historically, MetLife, Inc has raised its payouts by an average of 4.3% annually over the last 5 years.

With a payout ratio of 58%, the dividend appears safe.

MET vs Popular Alternatives

ETF / StockCurrent Yield5Y Dividend Growth
MET_logo
MET
MetLife, Inc
2.46%4.3%ACTIVE
JPM_logo
JPM
JPMorgan Chase & Co
1.64%10.2%Calculate →
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MAIN
Main Street Capital Corporation
5.5%10.4%Calculate →
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Visa Inc
0.75%15%Calculate →

Frequently Asked Questions about MET

How much does MET pay per share?

MET currently pays an annual dividend of $2.37 per share, distributed quarterly.

When is the next ex-dividend date for MET?

The next ex-dividend date for MET is expected to be August 4, 2026. To receive the payment, you must own the stock before this date.

Is MET a good dividend stock?

MET has a dividend yield of 2.46% and has grown its dividend for 13 years. Its payout ratio is 58%, indicating strong dividend sustainability.
Your Annual Dividend Income
$201.62
Monthly: $16.80
Value after 10 Years:$19,043.57
Future Yield on Cost:4.5%
Total Dividends Earned:$2,702.01
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MET Dividend Health Check

Dividend Yield2.46%
Moderate Yield
Payout Safety
Safe
Payout ratio: 58.4%
Growth Streak13+ Years
Consistent annual dividend increases
Consistent Growth
Payment FrequencyQuarterly
4 payments per year
Next expected payment:
September 8, 2026